We’re all guilty of over indulging over the festive period.

Quickly the bottomless Prosecco, countless helpings of cheeseboard and I can’t remember how many slices of turkey catch up with us.

But there’s no need to feel guilty… now is the time to draw the line and ensure you don’t carry bad habits into the new year.

Start as you mean to go on with a new training regime to rewind your festive pleasures and set yourself up for success in 2020.

Drop me a message now to get the ball rolling and receive 20% off your first block of sessions.



Another client’s awesome success, massive reductions in waist measurements and overall body fat in the last few months of 2019. Off the back of injury and illness, she really put the work in to get to where she wanted to be by the end of last year – pushing on further still in 2020 ?? Legend! ??