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Some background information

About Alex

With extensive experience spanning almost a decade in the industry, Alex seeks to help clients achieve their goals through targeted, bespoke programmes. Whether ‘sheddin’ for the wedding’, seeking to fire up your fitness or build muscle mass, Alex will build a failsafe, motivational and targeted training programme, tailored to reaching your goals and guaranteed to ensure you look forward to spending time in the gym.

It’s not just looking good that’s a motivation for many. Feeling great is vital too. Alex’s client goals span a vast spectrum, addressing everything from weight loss and gain to mobility training, postural correction, stress relief and much, much more. It is this reason that Alex loves what he does and thrives on seeing clients strive to reach their goals.
For those that may not be a regular gym goer, do not fear. Diving in at the deep end isn’t for everyone and Alex is delighted to support numerous clients at all stages in their fitness journey.

We’ve all been there – over indulged or neglected exercise and now feeling the kick back. Wanting to trim down or lean up is where most people start their journey, yet before long the benefits begin to show – more energy, better sleep, less stress, positive mood, the list is endless! – and clients are bitten by the bug.

Not convinced? Read testimonials from countless happy clients or get in touch to book your free introductory session offered to all new clients.

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Client

Testimonials

Bebe

I have been working with Alex since January. He's a real credit to the fitness industry, passionate about his job which shows in his teaching style. He's very perceptive of my ability and limits and pushes me to the next level. I look forward to our session as he's enthusiastic, positive and keeps my spirits high!
In the words of Alex 'Good Times'
🙂

Bebe Beth Beachus

2016-01-08T13:02:40+01:00

Bebe Beth Beachus

I have been working with Alex since January. He's a real credit to the fitness industry, passionate about his job which shows in his teaching style. He's very perceptive of my ability and limits and pushes me to the next level. I look forward to our session as he's enthusiastic, positive and keeps my spirits high! In the words of Alex 'Good Times' 🙂

Paul Tyler

I have worked with Alex since January and came to him in a pretty awful state of fitness. After 5 months of training I can’t recommend him enough. He takes extreme care to explain the benefits of all the exercises and has shown an enormous amount of care in planning and charting my programme to become incrementally more testing yet ultimately, more rewarding! Alex has motivated me throughout the process and I couldn’t be happier. Bravo!

Paul Tyler

2016-01-06T10:24:24+01:00

Paul Tyler

I have worked with Alex since January and came to him in a pretty awful state of fitness. After 5 months of training I can’t recommend him enough. He takes extreme care to explain the benefits of all the exercises and has shown an enormous amount of care in planning and charting my programme to become incrementally more testing yet ultimately, more rewarding! Alex has motivated me throughout the process and I couldn’t be happier. Bravo!

PRE Booked

Sessions

1 session £45
5 sessions £170
10 sessions £330
All sessions are 1 hour long

MONTHLY plans

for one

1 session per week £130
2 sessions per week £240
3 sessions per week £350
All per calendar month

MONTHLY plans

for two

1 session per week £170
2 sessions per week £320
3 sessions per week £470
All per calendar month